Whether a horse is young, retired, in rehab, or in work, he will benefit from the activation of his thoracic sling, pelvic stabilisers and multifidus and abdominal muscles. In the second part of her series, veterinary physiotherapist Cherelle Hopgood demonstrates how small movements achieve big results

PART TWO

Easy exercises for rider stability Standing up during ...

THE AGEING PROCESS

Strength training supports your stride by building up the muscles that stabilise your joints and improve the power behind your movement. “Strength helps prevent imbalances (like underactive glutes or

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