Confidence - tracey cole says…

NEW SERIES

Easy exercises for rider stability Standing up during ...

PART TWO

WHEN YOU HAVE SOCIAL ANXIETY, WALKING INTO A ROOM FULL OF PEOPLE CAN MAKE YOU FEEL LIKE every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or

We all experience anxiety in our day-to-day lives in some form, whether it’s worrying about money or family issues, or more intense anxiety which perhaps requires intervention. According to the Mental

Every horse has a unique personality and recognising and understanding this can inform care, improve wellbeing, guide training and strengthen bonds, finds Kim Wilson