As runners, our lives are often a mix of running lots of miles during the weekend or before/after work, and then spending the majority of the rest of our time at a desk or standing in awkward position

Shipping fever is a serious travel-related risk. Karen Coumbe MRCVS explains what it is, and why prompt recognition of cases is crucial

The science of rider biomechanics isn’t just for professional riders looking to improve their results, it can benefit riders of all levels, as Catherine Welton finds out

We live in an age of screens and, let’s face it, they’re here to stay. Whether at work or at home, many of us spend hours staring at laptops, tablets and phones. We even ‘relax’ by watching TV or scro

What does the wear on a horseshoe tell us? Simon Moore FWCF explains how farriers assess which shoeing approach is needed

With its focus on good alignment, mobility and core connection, Pilates could be key to unlocking better back health