And finally… vanessa

Whether by choice or not, singledom in midlife is on the rise. We explore the many pleasures – and occasional pitfalls – of going solo

Your out-of-office is on – but now you have to navigate the tricky dynamics of holidaying with other people. Hattie Crisell has some advice….

Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Coming up for air