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Unafraid of a challenge, Rose Giovino, 67, has just taken on her
A delighted Debbie was announced the winner ...
Life can surprise you – at any age. Just take it from these women
Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.
Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta
When retired Cambridgeshire doctor Celia Duff, 71, signed herself up for the trendy fitness craze Hyrox, she discovered a new passion and talent – and became ‘Badass Gran’
The stress of working in hospitals during the pandemic saw the pounds creep on for Julia Kennedy, 60. But she was determined to live a healthier future…
