Cheryl

Throughout my career, I’ve had big pivot moments. Getting into the outdoor space was really different for me, as I’d been hosting shows like Watchdog. But I loved it. And since my breast cancer diagno

Focus on the positive. Since having breast cancer in 2014, it’s what I try to do every day. I’m well, I’m fit, I have a great career, I’ve got a great kid and stepkids, I’ve got grandkids and a loving

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

Think you probably should be exercising more, but can’t stick to a routine? The good news is that you don’t have to adopt a gruelling regime to stay in shape – what’s more, creating healthier habits n

As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments