Supercharge your immunity

Five experts share how to boost your immunity for a illness-free summer

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th

Improve your digestive health with these ideas

SHINGLES or “herpes zoster” is a viral infection that causes a painful rash, usually on one side of the torso. “It’s important to look for early warning signs such as tingling or painful skin on a spe

New studies, books, apps and more to help you stay well in mind and body.

Want the latest health intel? We’ve combed the science journals so you don’t have to…