Beat ear wax

Jo Morey, 45, was devastated to be diagnosed with tinnitus. Here, she explains how she has come to terms with the condition and why she’s passionately determined to speak out about it…

Loud, warm and humid environments are common in hotter months and can leave you open to damage… When it comes to staying safe in the warmer weather, you may think about protecting your skin with SPF50

Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge

GP and complementary medicine expert Dr Sarah Brewer explains

Dr Elise Dallas is a GP whose expertise you can trust

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably