Healthy hair diet

Nutritionist, best-selling author and JSHealth founder, Jessica Sepel, shares the holistic habits she swears by for glowing skin, strong hair and natural radiance…

Antioxidants and healthy fats will help improve your skin and hair

Pack these little beauty wins

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

Tap into the glass hair trend by using products that give you a mirror-like shine. Phil Smith Coco Licious Coconut Shine Shampoo and Conditioner, £3.95 each, Ocado, work brilliantly to give hair a sal

With fruit and veggies in abundance, it’s easy to pack in the nutrition during the warmer months! Here are registered dietitian Lola Biggs’ top ways to fine-tune your diet