Finish an ironman in 12 week

Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura

The swim might be the scariest, the bike leg the longest. But it’s during the 42.2km marathon run where the suffering can be turned up to 11 and finish-line dreams are made or broken. The bad news is

Female participation in triathlon is 32% overall in the UK (source: Triathlon Industry Association), but this number drops dramatically as the distance increases, with men outnumbering women by more t

With the need for plenty of training and huge bragging rights, many people are being tempted to take on an ultra marathon. But how? Here are 15 proven tips to help you smash your first 50-miler

W elcome to the Half Marathon club! If you’ve got a goal race in mind (or you’ve already signed up) then you’ve come to the right place. First things first, bear in mind that half marathon training is

Race organisations in triathlon are often criticised. They’re easy targets. Triathlon can be an expensive sport, the bigger brands carry more prestige, promise a premium experience, and charge higher