Top tips for travelling triathletes

Shocked by the revelation that pros are swapping porridge for puffed rice, Chris Marshall-Bell goes in search of the truth about what cyclists should really be eating at the breakfast table

(whatever your budget!)

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

R elative Energy Deficiency in Sport (RED-S) remains ...

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Over-tourism and fighting through crowds doesn’t deliver a restful holiday, nor does queuing to see an ‘Instagrammable’ view. Travellers are opting to skip the obvious and find more real, sustainable