How to set goals for the next race season

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Nine essentials to get the most out of golf’s off-season

Every year, I buy a stack of glossy Christmas magazines, convinced that if I set the table perfectly or buy another gingerbread-scented candle, it’ll be the most magical festive season yet. Not only t

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Some sessions always leave the Doc searching for excuses