Intervals masterclass

5 min read

INTERVALS REALLY ARE THE MARMITE OF TRI. BUT WHAT ISN’T UP FOR DISCUSS

This article is from...

220 Triathlon Magazine

22 March, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Cycling Weekly

“it is my personal experience that medium-length intervals are impossible”

Some sessions always leave the Doc searching for excuses

Men's Health - UK

Diy triathlon perish

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

220 Triathlon

Essential yoga moves for strength and injury-prevention

You no doubt have a busy training schedule, busy family life and busy work life. So what’s all this about us imploring you to squeeze yoga into your schedule as well?! Don’t skip this feature, though,

Women's Health - UK

The remarkable rise of the everyday athlete

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Cycling Plus

Boost your ride

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as