20 ways to make racing less painful

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a

I’ve been thinking about this climb for months. If I can just get up it, I’ll feel I’ve broken the back of this brutal bike leg. But talking of broken backs, mine is straining. Like fudge doughnuts, s

Some sessions always leave the Doc searching for excuses