From the editor...

Triathlon is the greatest and toughest endurance sport in the world. After 17 years, however, I’m going through the motions. I’m 44 with dodgy knees and a plummeting VO2 max. PB-hunting is out the win

To get a truly accurate benchmark of fitness, you need a time trial

Never raced a triathlon before? No problem. This beginners’ plan will get you over the finish line and enjoying some serious bragging rights!

MAY 25 DORNEY LAKE TRIATHLON ( SPRINT) (various distances) Dorney Lake, Windsor, Berkshire. dorneylakeevents.com DARLEY MOOR MAY SPRINT DUATHLON ( SPRINT) (4.8km R/18.3km B/2.4km R) Darley Moor Race T

Big cities never sleep. Through the apartment window, facing out onto the Central Market, I hear the joy, laughter and occasional tears of revellers in the streets below heading home to bed after a lo

MARATHONS IN MEMORY When my wife and ...