From the editor...

Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

Although there’s evidence of triathlon taking place in 1920s France, the modern-day swim, bike and run sport as we know it began in 1974 in California. Ironman – triathlon’s most iconic race organiser

We’re lucky to run Oh, how I enjoyed ...

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

More laughter may be the punchline to improved life satisfaction