Q: i’m training for ironman and worried about burnout. what is it?

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

What exactly happens when you stop training?

Photography: Sportograf When midlife sent her world into ...

Tommy Fury clattered down the blue carpet and proudly announced to his 5.2million followers: “Go ahead and roast my form… but could you sprint finish after a 100km triathlon?” Some achievement, partic

Beyond running low on fuel, cyclists face a subtler drag on performance – neuromuscular fatigue. Rob Kemp explores what it is and why it matters

Relative energy deficiency in sport is real, but its causes are varied and complex