10ways to fall in love with training hard

Many of us who take up sport later in life might wonder what could have been. What does it take to improve later in life if you’re not on the youth fasttrack? Well, one athlete proving that the journe

MARATHONS IN MEMORY When my wife and ...

ILLUSTRATION: PIETARI POSTI I do love a good ...

Travelling overseas to race is an amazing way to experience a new part of the world. Whether you’re soaking up the atmosphere and spotting the sights during a city marathon or waving to villagers as y

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

If you have recently taken up running, or you’re coming back to it after a long break, you might be thinking about how to approach running further or faster. Now is a great time to start a training pl