Types of inflammation around the body

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

RESTLESS Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a condition of the nervous system that causes an irresistible urge to move the legs. It can be associated with another condition ca

Your skin is the largest organ in your body. What’s more, your other organs are hidden away, protected from the outside world. But your skin is in constant contact with germs – many of them harmless b

Stay-healthy news, tips and advice

Why are more young people and women being diagnosed with this ‘medieval’ condition?

LIFTING weights can help us to lead an active life as we get older. Research has shown that weightlifting is an effective way to build muscle, increase bone density and improve balance and mobility. “