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Greek yoghurt comes to the rescue once again, this time as
Born in Greece, Carolina moved to the UK in 1997 to study at university. Since 2005 she’s worked as a chef and restaurant consultant and has written about food for various journals and websites. She w
When you’ve been doing your weekly shop, you may have noticed an increase in the number of protein-rich products stocked on supermarket shelves, from shakes and bars to yoghurts and pancakes. Accordin
Expert tips to feel fab for summer
Stave off cravings to get lean and strong with delicious protein-packed recipes
W ith the summer fast approaching, many of ...
