Dopamine 101: the molecule that motivates (not just makes you happy)

You’ve probably heard people describe ADHD as a ‘chemical imbalance’ or a ‘dopamine problem’. That’s partly true, but the whole story is much richer (and frankly, more interesting) than that. ADHD isn

There’s a stubborn and unhelpful myth that addiction is about weak willpower, bad choices, or ‘not trying hard enough’. When ADHD enters the picture, that myth doesn’t just fall apart, it quietly sets

When people talk about ADHD, they often focus on brain wiring; attention, motivation and emotional regulation. For women, there’s another powerful influence: hormones. The same oestrogen and progester

ADHD medications are an incredibly effective treatment in most adults. Yet, understandably, many remain medication-hesitant, as most people aren’t aware of what ADHD medications actually do. For most

ADHD is one of the most talked-about and misunderstood conditions of our time. Awareness may be rising, but so are half-truths and headlines that miss the mark. From office chatter to clinical clichés

Many adults find ADHD medication life-changing, but for others it doesn’t work well (or at all) due to side-effects, health conditions or personal preference. Fortunately, some evidence-based, non-dru