Low-carb food growing

Shrubs for biodiversity and better gardens for us all

Ten years ago, I wrote a book on weight management and type 2 diabetes. At the time of writing, experts were predicting that there could be as many as 5 million people in the UK living with type 2 dia

The gardener, author and YouTuber on the joy of growing his own fruit and veg

It’s a funny old world

I take a walk down memory lane and compare our veg plot with my mum’s modest patch

Discover how to cook using an air-fryer to keep your blood sugar balanced, with advice and recipes from Katie Caldesi’s new title The Diabetes Air Fryer Cookbook