Dr dawn harper’s health secrets

According to the charity Carers UK, there could be more than 10.5 million unpaid carers in the UK. You could be one of them and you may not yet consider yourself in that role. Caring often starts with

Our GP answers your questions on the RSV vaccine, pre-diabetes and whether there’s a link between grey hair and health

Q My daughter is a single mum and has one child, my only grandson. He is due to start senior school in September, and is very overweight. My daughter has agreed to ask to see a dietitian, but she has

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.

Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less

Stay-healthy news, tips and advice