Adam henson

Working out is probably the last thing you feel like doing when you’re down or exhausted, but a blast of movement can be just what you need to feel lighter and brighter. ‘Exercise can play a big role

Burdened by her job, Natalie turned to nature for comfort and found something rather unexpected

Following Adam Henson’s excellent article on British wool (November issue), I would like to mention that British wool is used in the compost I purchase from Cumbria. It is brilliant for tomatoes, grow

Each year, Icehotel in Jukkasjärvi, northern Sweden, is created afresh from the ice and snow of the nearby River Torne. For this winter, it has recently opened its doors. Guests arrive at Icehotel 36

Helena Lee immerses herself in the healing waters at Soho Farmhouse spa – and emerges with a fresh perspective

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride