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Farmers in saunas – a radical new route to better mental health
WELLBEING NOTES
THE NATURE CURE
Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w
At 42 Acres in Somerset, guests can create their own mini apothecary using plants gathered from rewilded land. Rhiannon Batten immerses herself in the healing hideaway
MY LIFE IN HEALTH
Email your question to dommcmurraycounselling@gmail.com Photography: Shutterstock ...