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When it comes to fat, there’s no ‘one-size-fit
3 wise women
Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi
More than 80% of brides feel pressure to drop a dress size for their wedding day. Lucy Klemt was one of them. This wedding season, the dietitian and PT weighs in on why she wishes she’d stepped away from the scales
How many 6oz cheeseburgers can you eat in 10 minutes? At a Texas-style barbecue restaurant in Hoxton Square, East London, the prize for managing 13 is £5,000 – assuming you don’t vomit, which results
From doughnuts and biscuits to pasta and crisps, the muscle-building nutrient has become Big Snack’s big sell. But do all these extra grams really add up to more muscle?
MY LIFE IN HEALTH
