Tech-free breaks: a new way to beat burnout?

At the start of this year there were 54.8 million people in the UK on social media. That’s 79% of the UK population. Apparently we use it for an average of an hour and 37 minutes a day. Gulp! My two k

Shares in Apple hit an all-time high early this week, a fraction above the previous peak of December 2024 – valuing the firm at not far off $4trn. The reason for the jump was better than expected sale

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it

Working from home, socialising via Zoom and minimal face-to-face contact were things we all had to adapt to during the Covid-19 pandemic. Here, the experts tell us how lockdown affected our brains

What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h

Have you ever been so busy that you ...