Polyphenols: the key to a healthier, longer life or just another health food fad?

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Set up in 2014, Organic September is a Soil Association campaign that aims to promote organic and sustainable farming practices, and this year’s theme is ‘Nourish Your Gut Garden’. Studies show that o

Take a moment to consider what you put on your plate – it could add years to your life

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Your essential SOS plan to look and feel younger