Hope prevails

As we settle into 2026, precarity reigns – from your bank balance to the news cycle. As research brands future-focused worry a public health issue, WH reports on the strategies that can keep yours in check

Look for the good Meghan always stops and ...

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?

IT MAY BE 2026, BUT MANY HARD-WON RIGHTS FOR WOMEN ARE UNDER THREAT. WE ASK GROUNDBREAKING ACTIVISTS, STORYTELLERS AND A NOBEL PEACE PRIZE WINNER HOW TO MAINTAIN HOPE AND EFFECT CHANGE, EVEN WHEN THE WAY FORWARD IS UNCLEAR

What the scientists are saying… Brain training to ...