Is smoking or vaping worse for you? it depends who’s asking

Is smoking back? LISTEN to the media (not ...

If you’re trying to quit smoking, you’ll have probably heard talk that switching to e-cigarettes – or vapes – is a healthier option. One study by researchers at University College London estimated tha

Tobacco—and, by extension, nicotine—has a reputation for health harm, but separating the two could lead to breakthroughs in fighting Covid and other illnesses. Cate Montana investigates

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Could the old-fashioned ways of keeping healthy be the answer to staying well?