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The future of heart attack preven
We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better
All this month’s best buys, news and must-know health and wellbeing tips
What the scientists are saying… Nightmares linked ...
Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
High cholesterol is, unfortunately, very common. The British charity Heart UK estimates that nearly half of all adults in England have above-average cholesterol levels, while the US Centers for Diseas