No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

We’re all familiar with the saying ‘new year, new you’, and many of us will be hoping for a fresh start in 2026. January brings with it resolutions to improve our lives. You might want to get fitter,

The dream for most garden owners is not to have a boundary at all – given a choice we would probably all prefer an unbroken ‘borrowed’ view, preferably of idyllic countryside or suitably breathtaking

MIND, BODY, RELATIONSHIPS & MONEY

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind