‘after losing 4st i look 10 years younger!’

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

Could I really lose weight on the pasta and ice cream diet?

When Rhona Cullinan hit rock bottom, mentally and physically, she set herself a time frame to turn things around

Our love life was non-existent, I made a big change

More than 80% of brides feel pressure to drop a dress size for their wedding day. Lucy Klemt was one of them. This wedding season, the dietitian and PT weighs in on why she wishes she’d stepped away from the scales

Jabs took me from camera shy to centre of attention