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better body
Feel fabulous with Dr Michael Mosley’s famous plan
Feel full and look fantastic with this exclusive Slimming World plan
Lose 14lbs eating all your comfort food faves.
Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.
L osing weight doesn’t have to mean a grumbling stomach. The secret is to switch your calorific go-tos for healthier options that are quick and easy to make. Try these tasty and nutritious swap sugges
Is fibre the new protein? We share how to make it work for you
Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups