Janet’s darkest fear...

‘I’m worried my mother-in-law might have dementia’

Amid reported slumps in viewing figures, it was revealed last week that ITV is set to cut jobs and slash the budgets of the UK’s biggest daytime shows – including Good Morning Britain, Lorraine, Loose

YOUR MONTHLY ENTERTAINMENT ROUND-UP

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta