Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

Fill up with these great new ideas for simple weight-loss

In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle

Love Big Issue and Lou, I think, who sold me the mag at St Paul’s station is a nice guy. Here’s a picture (above) that I took last week from my narrow boat on the River Lea where I have recently moved