In this meal plan you’ll find five easy, delicious, budget-friendly dinners to keep you and your family going all week long. Each recipe is packed full of flavour and is incredibly simple to make, eve

This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil

Ingredients (Serves 4) ◆ 2 large or 4 medium white potatoes◆ Olive oil◆ Sea salt and black pepper◆ 500g beef mince◆ 3 cloves of garlic, minced◆ 2 white onions◆ 1tsp caster sugar◆ 2tbsp white wine vine

Slash your supermarket bills with these tips from food budgeting queen and social media star Ashleigh Mogford, aka Cardiff Mum

■ Serves 2 ■ Prep 15 mins ■ Cook 20 mins 2 skin-on salmon fillets (about125g each)1 small red chilli, deseeded and finely chopped1 tbsp mirin1 tbsp soy sauce½ thumb-sized piece of ginger, peeled and g

She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals