See the world from HELEN’S HILARIOUS VIEWPOINT...

WRITE TO US AT: Country Walking, Media House, ...

Q Dear Hannah, now it’s dark in the afternoon, I’m struggling to get my steps in. How can I remain safely active during the winter months? Hannah says... A I’m not going to sugarcoat it – there’s no w

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

She’s super busy with her TV work and it seems life off screen is just as packed for Helen Skelton, but the presenter says she wouldn’t have it any other way. And as she looks forward to 2026 after sp