Move away from the merlot!

Fancy going sober this October? Skip the Sauvignon and follow our plan to lose weight fast...

Lose 14lbs eating all your comfort food faves.

...and see how Sober October can boost your health

Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…

Try taking your lunch with you to shift that stubborn stone in a month.

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.