Drop seven pounds in seven days!

Busy festive calendar full of boozy socialising? From work parties to get-togethers with friends and family and, of course, the big day itself, avoiding a tipple or two can feel impossible during the

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…