Stroke survivor to paddleboard addict!

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After a terrifying health scare, Beth Murphy, 31, overhauled her lifestyle and gained a second chance at life

How did a stroll on the beach lead to all this ?

I needed support at the worst time of my life, and boy did I get it

Carla was having the time of her life partying with her besties. Then her celebrations turned into a nightmare…

I’d learnt that a health condition would blight my future, but I was still determined to make waves.