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We tackle the common foot complaints in eight steps...
P LANTAR fasciitis, also known as plantar fasciopathy, is the most common type of heel pain. It is caused by damage to the fascia band (similar to a ligament), which runs along the sole of the foot, c
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Your quick, clear guide to soothing everyday pain fast and safely
As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se
Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing
Give your hardworking hands some much -needed TLC