A soul-sucking, mind-messing black hole that women have been chucking themselves into since the dawn of time Social media feeds are full of mysterious pop-up videos of products that promise the earth

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

From boardroom battles to tasks and tantrums, we celebrate one of TV’s most enduring shows

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

THE SUMMIT | ITV1 TUES & WEDS

TV WEEK: 31 JANUARY-6 FEBRUARY