Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

S ian Stevenson was studying for a Master’s degree at Oxford University when she realised a career in social work was not right for her. Drawn to creativity and self-expression, she found her true cal

IT’S A FUNNY OLD WORLD

HOW are you feeling today, Mum?” Anne asked as she kissed Elaine on the cheek and sat down in the chair opposite her. “I’m slowly getting there. But I’m still so cross with myself for taking that tumb

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

BEING creative with wool, through crocheting and knitting, is a pastime that has been enjoyed for generations. However, thanks to a creative bunch of crafters across the UK, the number of bizarre and