Slimming World SPECIAL

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

Singing my heart out on stage, I felt on top of the world. Dressed in leather trousers and a baggy top, I belted out tune after tune – from Queen and Blondie to The Killers and Stereophonics. I loved

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better

As many of us look to get fitter and healthier, our columnist recalls how we used to do it!

If you can’t stop nibbling and are always thinking about your next meal or snack, your thoughts may be to blame for weight gain. ‘The constant mental chatter around food is called “food noise”,’ says