Get on the spanners

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

Awareness around mild traumatic brain injury is on the rise, with Jonas Vingegaard and Luke Rowe two high-profile cases within cycling in recent seasons. But what is professional cycling doing to deal

Many will know Nichola Tidd from the hit Channel 4 reality series Hunted, where she employs skills harnessed in the military to hunt down contestants on the run. Her career has been an intense and var

The phrase ‘midlife crisis’ is often used flippantly about men buying flashy cars or cycling in Lycra. Yet middle age can seriously affect a man’s mental health

Anxiety comes in a variety of forms - ...

Do you ever feel that something in your heritage might be holding you back, or wonder if an event in your family’s past might explain a psychological block that you’re keen to overcome? From the very