Would my hubby live to see another year?

Every so often, a health “tip” pops up on social media that makes me question whether the internet is secretly trolling us. My latest peeve? The sudden resurgence of something called “cough CPR”. A fr

Not knowing where to turn for medical advice and support when your GP surgery is closed can feel daunting. Here’s what to do… We all hope to stay well and be happy over the festive period, but there a

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

Don’t let sickness derail your festive plans

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for