Weird world the kama sutra

PT Sarah Campus shares her top seven moves for improving full-body flexibility.

Summertime just feels sexier, doesn’t it? Well, there’s actually science as to why. With more sunlight, warmer weather and often time off work leading to a greater sense of freedom, feeling emotionall

Anyone for boat yoga? Motor maintenance inevitably means some contortionism...

Picture this: it’s a balmy summer night, you’re in your favourite sundress, you have a glistening tan, a crisp glass of rosé in your hand and the sound of laughter washes over you as you sit in a beer

Feeling unfulfilled in their jobs, Sarah and her colleague went into something with a little more buzz...

When one writer’s kinky daydream became a reality…