Focus on… high blood pressure

The everyday habits that harm

The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe

Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life

While high cholesterol is often thought of as a condition associated with an unhealthy lifestyle, lack of exercise and one too many pizza and Prosecco nights, you might not be as unlikely to have it a

1 Aim for 10 a day. People who eat more fruit and vegetables live longer, says Dr Deborah Lee, of Dr Fox Online Pharmacy. The antioxidants they contain protect cells in the body from DNA damage, lower

The latest developments and ideas in the world of health and wellbeing