Low-calorie sweet treats

We’ve given this retro favourite a low-fat makeover, with tangy frozen yogurt. SERVES 10PREP 30 MINS,PLUS FREEZINGCOOK 10 MINS ✱ 2 x 500ml tubs vanilla frozen yogurt (3% fat) ✱3tbsp 70% fruit blueberr

Comforting puds with a lower-calorie twist

Quick and easy bakes for when you need a sweet fix

■ Serves 1 ■ Prep 5 mins ■ No cook Put 2 tsp açaí powder, a handful of frozen berries, ½ ripe chopped banana and a handful of ice cubes in a blender with 100ml water, and blitz until smooth. Pour into

SERVES 8 | PREP 10 MINS PLUS COOLING | COOK 20 MINS | EASY 10g butter, softened, for brushing200g plain flour, plus extrafor dusting100g polenta1½ tsp baking powder200g caster sugar1 large orange, zes

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English