Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Turns out she was hiding in there all along...

Rebecca thought her post-baby tummy and tiredness were down to mum life. But a trip to the toilet left her flushed with shock…

After weight-loss surgery, Laura kept shrinking and shrinking and shrinking…

The important reason I started snapping flaps

IT’S perfect,” I said. “Just think of all the time I’ll save on commuting. I’ll even be able to come home for lunch if I want to.” Mum didn’t look convinced. Of course, she was pleased that I’d found