Dr c’s check-up

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.

Our health writer Jackie Mitchell looks at avoiding tummy upsets. WHILE we all look forward to going on holiday, the change in diet and eating habits can negatively affect our guts. That’s why it’s a

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

A small change in appearance can make a big difference to your confidence – as these women discovered

Stay-healthy news, tips and advice